Ko gero niekas neabejoja, kad šiaurietiškas ėjimas – puiki fizinio aktyvumo ir sveikatos saugojimo bei stiprinimo forma, tinkanti bet kurio amžiaus žmonėms, bet kokiu oru ir bet kuriuo metų laiku. Šilalės rajono socialinių paslaugų namų darbuotojai, siekdami paįvairinti rūpintinių laisvalaikį sugalvojo kuo dažniau užsiimti šia veikla. Ir prie gausaus būrelio vaikų prisijungė, Šilalės Simono Gaudėšiaus gimnazijos mokinys Tomas Šeputis, tikybos mokytoja, sesuo Darata Slušnytė. Kaip einant gerai įvaldyti techniką, kurios metu galima panaudoti iki 90 proc. raumenų (dirba ne tik kojų bet ir viršutiniai kūno raumenys) bei ugdyti taisyklingą laikyseną visus entuziastingai nusiteikusius šiaurietiško ėjimo šalininkus mokė nenuilstančioji ir visada su šypsena Šilalės visuomenės sveikatos biuro vaikų ir jaunimo specialistė Raimonda Lekavičienė.
Mes dažnai pamirštame, kad vienaip ar kitaip, ėjimas – prigimtinė mūsų judėjimo forma. Juk negimėme skraidyti, bėgioti, važinėti dviračiu ar plaukioti. Ir nors puikiai galime visa tai daryti, tačiau daugiausia mes vaikštome. „Tai kas mums trukdo imti lazdas ir išeiti pasivaikščioti?“ – sako R. Lekavičienė. Jai antrina ir visi kiti susirinkę šiaurietiško ėjimo mėgėjai.
Loreta Gerybienė, Šilalės rajono socialinių paslaugų namų socialinė darbuotoja
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